You may have tried gyms before.
You signed up with good intentions.
You worked hard for a few weeks.
You weren’t sure what workouts to do.
Life got busy.
The results slowed down.
And eventually, you stopped.
That doesn’t mean you failed.
It means you were trying to do it alone.
At Body by Greg, the goal is simple: give you a clear plan, coach you through every workout, and help you build results that last.
This isn’t a crowded commercial gym where you wander around wondering what machine to use.
This is a focused training environment where every workout has a purpose.
Strength training equipment
Free weights
Racks and barbells
Functional training space
Personal coaching from Greg
A supportive, no-ego atmosphere
Whether you’re brand new, getting back into shape, or ready to take your fitness seriously, you’ll know exactly what to do when you walk in.
Certified personal trainer | Master’s in Physical Education | Helping Columbus-area clients build strength, confidence, and lasting habits.
You don’t need another generic workout plan.
You need someone who can:
Meet you where you are
Create a plan that fits your life
Teach proper form
Keep you accountable
Push you without breaking you down
Help you stay consistent long enough to see real change
1. Book your first workout
Choose a time that works for you.
2. Meet Greg and talk about your goals
Weight loss, strength, energy, mobility, confidence — whatever matters to you.
3. Get a simple plan
No guessing. No random workouts.
4. Train with coaching and accountability
Every session is guided.
5. Watch your body and confidence change
One workout at a time.
Imagine walking into the gym a few months from now and realizing:
You feel stronger.
You have more energy.
Your clothes fit better.
You move without pain.
You feel confident again.
You’re no longer starting over every Monday.